Anxiety: “How I Give Myself Grace When I Struggle With Anxiety” (April 2019)

How I Give Myself Grace When I Struggle With Anxiety (HealthyPlace.com)
It’s so important to give yourself grace and be gentle with yourself when you struggle with anxiety. I tend to get angry with myself when anxiety takes over. Running from my responsibilities and hiding is my first reaction to a stressful situation. I get behind and then berate myself for not being stronger and overcoming it. […]