Category Archives: Chicken

Seedy Salad w/ Honey White Wine Vinaigrette

This salad is easy, delicious, and dairy-free. The seeds give a nice energy boost! First, toss the salad ingredients together. Then, toss the dressing in with the salad.

Salad Ingredients:

  • Bed of greens (I usually mix arugula and romaine/spring mix)
  • Sliced almonds
  • Craisins
  • Cherry tomatoes
  • Pomegranate seeds, flax seed, and chia seeds
  • Roasted Chicken (I use the pre-cooked roasted chickens sold at the grocery store)

Salad Dressing Ingredients:

  • White wine vinegar (2 tablespoons)
  • Olive oil (1 teaspoon)
  • Garlic powder
  • Pepper
  • Honey (about 1 teaspoon)

Sausage and Chicken Jambalaya

Sausage and Chicken Jambalaya

There are approximately 12,000 variations of jambalaya, with most of them containing the basic formula of several types of meat, rice, stock, hot spices, and giant pot and is grouped into two categories, Creole (red) and Cajun (brown). Creole jambalaya gets much of its flavor from the inclusion of tomatoes while Cajun jambalaya uses a Cajun mirepoix (differing from traditional French mirepoix by substituting of bell peppers for carrots) as the foundation of this “throw everything into the pot” pilaf. Out of the 12,000 variations of jambalaya, approximately 9000 of recipes come from Louisiana’s most famous chef, Emeril Lagasse, so I’ve selected one of my favorites, Sausage and Chicken. It’s a Cajun style jambalaya that forgoes shrimp in favor of ham, cooks up easily and can feed an army.

You will need –

1/2 cup vegetable oil
3 cups chopped yellow onions
1 cup chopped bell peppers
1 cup chopped celery
2 teaspoons salt
1-2 teaspoons cayenne pepper (Cayenne packs way more heat than you think it does, so don’t try to be a hero and add more than 2 teaspoons.)
1-2 tablespoon chopped garlic
1 pound of sausage, cut into 1/4-inch slices (Traditionalists might insist on andouille sausage, but any smoked sausage will do. So of course I used my regional favorite, kielbasa.)
1 1/2 pounds boneless, skinless white and dark chicken meat cut into 1-inch cubes
3/4 pound country ham, cut into 1/2-inch cubes
3 bay leaves
3 cups medium-grain white rice
6 cups chicken stock
1/2 cup chopped green onions
1/2 cup chopped fresh parsley

Heat the oil in a stock pot or Dutch oven over medium-high heat. Add the onions, bell peppers, celery, half of the cayenne and salt, and cook, stirring every so often, until the vegetables are very soft, about 5 to 6 minutes.

Toss in the garlic and cook for 30 seconds so it opens up enough to flavor the sausage, and then throw in the sausage slices and cook until heated all the way through, for about 5 minutes. Be sure to keep stirring and scrap any browned bits that stick to the sides and bottom of the pot.

Season the chicken with the remaining salt and cayenne, then add the chicken and the bay leaves to the pot until the meat is browned, which should take about another 5 minutes. Add the ham and cook, stirring, for 2 minutes and then pour in the 3 cups of rice and heat — still stirring — for another 2 to 3 minutes. (Look for the rice to start to take on a translucent quality.)

Add the stock, stir to combine, and cover. Lower the heat to low and cook without stirring until the rice is tender and all the liquid is absorbed, 25 to 35 minutes. (Don’t feel bad if you have to poke at the bottom of the pot with your big wooden spoon to see how much liquid is left.) Remove the pot from the heat and let stand, covered, without stirring for 10 minutes.

Mix in the green onions and chopped parsley, and serve immediately, removing the bay leaves as you find them.

Gordon Ramsay’s – Tamarind Spiced Chicken Wings Recipe

Tamarind spiced chicken wings spring onions coriander 2 web 1

Looking for Six Nations food ideas? You can’t beat our Six Nations Recipes such as these delicious tamarind chicken wings!

INGREDIENTS

serves 4-6

  • 1kg of chicken wings

Sauce for Marinade:

  • 4g chili powder
  • 4g cumin
  • 2g coriander powder
  • 2g tumeric powder
  • 10g paprika
  • 2g garamasala
  • 20g onion powder
  • 10g garlic salt
  • Juice of 1/4 lemon
  • 2g Dijon mustard
  • 20g flour
  • 6g corn starch
  • 2 eggs
  • pinch of salt
  • 10ml oil

Flour Mixture:

  • 250g regular soft flour
  • 20g corn flour
  • 15g garlic salt
  • 20g onion powder

Tamarind Sauce:

  • 200g tamarind
  • 20g dry chili
  • 65g fennel seeds
  • 65g cumin seeds
  • 7g black peppercorns
  • 85g tomato paste
  • 165g ketchup
  • 3 onions
  • 1 clove of crushed garlic
  • 2 bay leaves
  • 500ml Worcestershire sauce
  • 165g brown sugar
  • 200g honey
  • 5 litres of chicken stock
  • 100ml white wine vinegar
  • 165ml oil
  • coriander stems
  • Pinch of salt
  • 50g coriander seeds

METHOD

Marinade:

  1. Mix all marinade ingredients together in a large bowl
  2. Add chicken wings and leave to marinate for at least an hour, but preferably overnight

Flour mixture:

  1. Mix ingredients to make flour mixture
  2. Coat marinated wings evenly in flour mixture

Tamarind Sauce:

  1. Roast all the spices in a pan and course grind them
  2. Heat the oil in a pan, add the garlic, chopped onions and bay leaves, and cook well
  3. Add the roasted spices, vinegar, sugar and honey, and cook
  4. Add the tomato paste, tamarind, and Worcestershire sauce, and cook
  5. Add the chicken stock and reduce to a glaze
  6. While the sauce is cooking, fry the floured chicken wings until cooked through
  7. When the tamarind sauce is reduced, pass through a sieve to ensure it is smooth
  8. Adjust seasoning as required
  9. Add cooked chicken wings to pan and mix to ensure even coverage of sauce
  10. Serve and enjoy!

Source: Tamarind Spiced Chicken Wings Recipe