Amy Schumer, known for her sharp humor and unapologetic personality, has long been an inspiration to her fans. But recently, it’s not just her jokes that have been turning heads. The comedian has made headlines for something else: her impressive weight loss journey. Through a combination of medical help, dedication, and a focus on self-care, Schumer has shed 30 pounds, transitioning from 180 to 150 pounds. But the path was not as simple as one might think.
The Beginning of the Journey: Struggling with Weight and Confidence
For years, Schumer was outspoken about her struggles with body image. Despite her success, fame, and confidence on stage, like many, she faced moments of insecurity. “The world often tells us we should be a certain way,” Schumer shared candidly in one of her Instagram posts. “But the reality is, I’ve never felt more like myself than now, at this weight.”
Her body image struggles started at an early age. She had to constantly battle the pressures of being in the public eye while maintaining a certain image. For Schumer, however, it was never about being ‘skinny,’ but rather about feeling comfortable in her own skin, whatever that might look like.
After the birth of her son, Schumer started to feel more determined than ever to focus on her health and fitness. But unlike many celebrities who opt for drastic measures or quick fixes, Schumer took a more measured approach—focusing on her mental and emotional health first.
The Turning Point: Exploring Weight Loss Medications
It was after having her child that Schumer started to experiment with weight loss medications. She shared that she had previously tried different approaches, but one in particular had caught her attention: Mounjaro. This Type 2 diabetes medication, which helps control blood sugar levels, was showing promising results for weight loss. Schumer was open about her use of Mounjaro on Instagram, noting that it had worked wonders for her. However, she also made sure to note the importance of consulting a healthcare professional before starting any treatment.
In early 2025, Schumer was quite open about her experience with Mounjaro. In a candid post, she said, “I’ve tried several medications, and while each of them had their pros and cons, Mounjaro has really been a game-changer for me. It’s not just about losing weight; it’s about feeling more in control of my health.”
The Struggles with Other Medications
Before settling on Mounjaro, Schumer had experimented with Ozempic. She lost 30 pounds on the drug in a short period, but the experience left her bedridden. Nausea and fatigue were just a few of the side effects she couldn’t ignore. “I lost weight so quickly, but it wasn’t worth the side effects,” she admitted. “I felt so sick I couldn’t even get out of bed to play with my son. What’s the point of losing weight if you can’t enjoy life?”
Her experience with Ozempic prompted her to rethink her approach. Schumer acknowledged that although the medication had helped her shed pounds, the cost to her physical and mental well-being wasn’t worth it. “I wasn’t living my best life,” she explained in a social media video. “I needed to make sure that my health was a priority, not just the number on the scale.”
A Healthier Approach: Balancing Medication and Lifestyle
After stopping Ozempic, Schumer found a balance with Mounjaro. She started feeling better physically, and her energy levels increased. But Schumer doesn’t credit medication alone for her weight loss success. “Mounjaro didn’t do all the work. I’ve been focusing on eating better, exercising, and most importantly, practicing mental health,” she shared.
Her fitness routine includes a mix of cardio, strength training, and yoga. She has spoken openly about her love for yoga and how it has helped her manage stress and maintain balance in her life. “It’s not just about what I eat or how much I exercise,” Schumer explained. “Yoga helps me connect with my body in a different way. It allows me to appreciate what I’ve accomplished and what my body can do.”
In addition to her exercise routine, Schumer also made a conscious effort to cut back on certain foods, particularly those that were affecting her energy levels. “I try to eat clean, but I’m not perfect,” she laughed. “I’m not going to cut out all the fun stuff—I’ll have my pizza and a glass of wine, too!”
Her approach to weight loss reflects a shift in how we view health in the modern world: it’s not about perfection but about progress and consistency.
The Impact on Mental Health and Confidence
Losing weight, for Schumer, wasn’t just about the physical changes. It also had a profound effect on her mental health. “I’m proud of myself for taking control of my health,” Schumer confessed. “But this process has also taught me to appreciate my body at every stage, not just the one where I fit into a smaller size.”
She credits her ability to focus on her mental health as one of the biggest factors in her success. Schumer made it a point to surround herself with people who supported her not only physically but emotionally. “When you’re in the public eye, there’s a lot of pressure to look a certain way. But I’ve learned to ignore the noise and just listen to myself,” she said.
Moving Forward: Amy Schumer’s Long-Term Health Goals
As of now, Schumer is in a much healthier place both physically and mentally. Her weight loss journey is ongoing, but it’s clear that she’s committed to doing it in a way that prioritizes her well-being. She continues to share her story, hoping that it will inspire others to take charge of their health while still embracing their individuality.
“I’m not perfect, and I’m not trying to be,” Schumer said. “I want to show that it’s possible to be healthy and happy, no matter where you are in your journey.”
FAQ Section
1. How much weight did Amy Schumer lose? Amy Schumer lost 30 pounds, transitioning from 180 to 150 pounds, thanks to a combination of Mounjaro, healthy eating, and a fitness routine.
2. Did Amy Schumer use Ozempic for weight loss? Yes, Schumer tried Ozempic and lost 30 pounds quickly. However, she experienced severe side effects like nausea, which led her to discontinue the medication.
3. What is Amy Schumer’s fitness routine? Schumer’s fitness routine includes cardio, strength training, and yoga. She also emphasizes the importance of mental health in her wellness approach.
4. Does Amy Schumer follow a specific diet plan? Schumer follows a balanced approach to eating, focusing on clean, healthy foods but also allowing herself to indulge in favorites like pizza and wine.
5. What medication did Amy Schumer use for weight loss? Amy Schumer used Mounjaro for weight loss, after having a challenging experience with Ozempic. She has had a much better experience with Mounjaro.
Amy Schumer’s weight loss journey has been full of ups and downs, but it is a testament to her resilience and determination to put her health first. By embracing a balanced lifestyle that includes both physical and mental well-being, Schumer is showing the world that true health is about much more than just a number on a scale.