Remi Bader is no stranger to the spotlight, especially with her unfiltered, authentic approach to life on social media. Known for her work as a TikTok star and body positivity advocate, Remi has gained a massive following for sharing the highs and lows of her personal and professional life. However, in recent years, Remi has become just as well known for her incredible transformation—one that has both inspired and surprised many of her followers. In a bold and personal move, Remi Bader has openly shared her weight loss journey, shedding over 100 pounds, a transformation that was not without its challenges. Through her honesty and transparency, Remi has become a role model for many, showing that true transformation involves more than just physical change—it’s about embracing your body, your mind, and your emotional well-being.
The Beginning: Struggles with Weight and Mental Health
Remi’s weight loss story didn’t start with the simple desire to look different. Like many people, her journey was rooted in deep emotional challenges. She’s spoken openly about the difficulties she faced with her weight and the toll it took on her mental health. The pressure of social media, combined with her own self-image struggles, led Remi to a place of introspection. She openly shared how the societal pressures surrounding beauty standards made her feel inadequate, despite her success and public persona.
In her own words, Remi noted how difficult it was to maintain a positive outlook when society’s expectations often clashed with how she saw herself. She was not only struggling physically but also emotionally. “It wasn’t just about the weight,” Remi says. “It was about how I felt inside. I had to shift my mindset first before I could tackle the physical change.”
This realization would ultimately set the foundation for her decision to take action. Her journey wasn’t about following the latest weight loss trend; it was about mental and emotional healing first and foremost.
The Turning Point: Deciding to Make a Change
Remi’s turning point came in 2024 when she made the decision to undergo weight loss surgery. She had tried various methods in the past, including dieting and exercise, but felt that these were not yielding the results she needed. After much thought, research, and reflection, Remi decided that surgery was the right path for her.
The surgery she chose was the SADI-S procedure, which combines two types of bariatric surgeries: sleeve gastrectomy and duodenal switch. This procedure is known for its effectiveness in promoting long-term weight loss and helping patients maintain their progress. However, the decision wasn’t an easy one. Remi has spoken about how she grappled with the stigma surrounding weight loss surgery, fearing judgment from those who might see it as a “quick fix.”
In a candid Instagram post, she shared, “I’ve always been open about my struggles, and this is no different. I didn’t take this decision lightly. It wasn’t about taking the easy way out—it was about taking control of my life, my health, and my happiness.”
The Surgery and the Challenges That Followed
While surgery was a turning point for Remi, the aftermath was far from easy. She has described her recovery as “brutal,” detailing the painful physical and emotional process she went through. The side effects of surgery were intense—there were days when she felt nauseous, exhausted, and discouraged. She also experienced periods of self-doubt, questioning whether she had made the right choice.
During this time, Remi leaned heavily on her support system, including her family and friends, who encouraged her to stick with the process. “The mental part of it was probably the hardest,” Remi admits. “It wasn’t just the physical recovery—it was dealing with the fact that I was changing in ways I never expected.”
Through the struggle, however, came resilience. Remi began to see the results of her hard work and persistence. The weight loss was gradual but steady, and with each passing week, she grew more confident in herself. It wasn’t about hitting a specific number on the scale; it was about the feeling of reclaiming control over her life.
A New Chapter: Emotional and Physical Transformation
As the months passed, Remi’s transformation became more evident. Not just physically, but emotionally and mentally as well. With the weight loss came a newfound sense of empowerment. She started to share more about her journey on social media, showing both the progress and the setbacks. She made it clear that this wasn’t just a physical transformation; it was about healing and growth from the inside out.
One of the key aspects of Remi’s weight loss journey has been her commitment to maintaining a balanced approach to health. While surgery was a big part of the equation, it wasn’t the only solution. Remi adopted healthier eating habits, focusing on a balanced diet rich in whole foods, and began incorporating regular physical activity into her routine. Walking became a part of her daily life, and she started doing more intense exercises like strength training and cardio.
She has also emphasized the importance of mental health throughout her journey. Remi started practicing mindfulness and meditation, allowing herself the space to reflect on her progress and to acknowledge the emotional aspects of weight loss. “It’s not just about the food you eat or the exercise you do,” Remi says. “It’s about how you treat your mind and your body. If you’re not addressing the emotional side, the physical side won’t stick.”
Support and Motivation Through Social Media
What sets Remi apart from other influencers is her authenticity. She openly shares her struggles and triumphs, creating a space where her followers feel understood and supported. Remi has become a voice for those who are often overlooked in the conversation about weight loss—those who face the mental and emotional hurdles that often accompany it.
Her social media presence has been a source of motivation for many. Followers leave comments of encouragement and share their own stories of transformation, creating a community of support. Remi’s willingness to be vulnerable has sparked a wave of body positivity, where followers feel empowered to embrace their own journeys without shame or judgment.
“I’ve learned to embrace my body at every stage,” Remi says. “The number on the scale doesn’t define me. It’s about feeling strong, confident, and at peace with who I am.”
The Results: A New Remi
By 2025, Remi Bader has lost over 140 pounds, a remarkable achievement that has left her fans in awe. But the results go beyond the numbers. Remi is living proof that weight loss is not just about physical transformation but about mental and emotional growth as well. She continues to inspire those around her, showing that true change comes when you address the body, mind, and soul.
Remi’s weight loss journey is not just a story of shedding pounds—it’s about reclaiming her life, overcoming adversity, and embracing self-love. She has become an advocate for mental health, fitness, and body positivity, reminding everyone that the journey is as important as the destination.
As she continues to share her story, Remi’s influence grows, reminding her followers that no matter where they are on their own journeys, they are not alone.
Embracing the Journey: Remi Bader’s Path to Empowerment and Transformation
Remi Bader’s weight loss journey is a powerful example of resilience and determination. Her openness about the struggles she faced, both physically and mentally, allows her followers to connect with her on a deeper level. By combining surgery, healthy habits, and a focus on mental well-being, Remi has not only transformed her body but her entire outlook on life. Her journey serves as a beacon of hope for anyone struggling with weight loss, showing that true transformation comes from within.