“I didn’t want to chase skinny—I wanted to chase peace,” Sierra Schultzzie tells me, her voice a blend of calm resolve and sharp honesty.
If you’ve been following her since her early “Trying on Everything in My Size” YouTube videos, you know Sierra has always done things a little differently. She’s not your standard influencer peddling detox teas or editing her waistline into oblivion. She’s the girl-next-door with 1.4 million subscribers, a camera, a sense of humor, and—let’s be real—a body that’s been publicly scrutinized more than it ever should have been.
But now? Now she’s 30 pounds down, feeling stronger, sleeping better, and finally—finally—not apologizing for taking up space, emotionally or physically.
Sierra Schultzzie Weight Loss: Not Just About the Scale
The internet has opinions, and when Sierra’s fans noticed her looking slimmer in a recent TikTok, Reddit threads lit up like wildfire. “Okay, she’s losing weight for sure,” one post on r/SchultzzieSnark reads, with users dissecting everything from her hip angles to her foot placement. It’s the kind of obsession that would rattle most people—but not Sierra.
“I see it, of course I do,” she says, nodding. “But this isn’t about shrinking for Instagram. This is about finally feeling like my body and I are on the same team.”
What’s behind the shift? It’s not magic. It’s not Ozempic. And it’s definitely not about punishing workouts or crash diets.
“I started with just 30 minutes a day,” she shares, referring to her now-viral video, I Tried 30 Days of Exercise. “Some days I danced. Some days I walked on the Peloton treadmill. Some days I just stretched. But the rule was: it had to be joyful.”
The Role of PCOS: A Complicated Passenger
For years, Sierra’s weight has been tied up with another unwelcome guest—Polycystic Ovary Syndrome (PCOS). It’s something she’s spoken about openly, especially during her fertility journey.
“PCOS messes with everything—your hormones, your mood, your metabolism. It’s not an excuse. It’s a reality,” she says, eyebrows raised.
In a video titled Let’s Talk About My Weight Gain, PCOS, and Trying to Get Pregnant, she didn’t hold back. “It was a dark time,” she admits. “I felt like my body was working against me.”
But even in the struggle, she found power.
“I stopped fighting my body and started listening to it,” Sierra says. That meant fewer restrictive eating plans and more focus on blood sugar stability, strength training, and mental health. It also meant working with a nutritionist who understood PCOS.
Sierra’s Meals: Real Food, No Apologies
You won’t catch Sierra slurping celery juice or skipping dinner. Her What I Eat In a Day videos have become something of a comfort zone for her audience.
A recent day on her plate?
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Greek yogurt with berries and chia
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A turkey sandwich on sprouted grain bread
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Grilled salmon with roasted vegetables
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And yes—a square of dark chocolate at the end, “because joy matters.”
Dietitian Abbey Sharp reviewed her meals and called them “realistic, balanced, and refreshingly normal.”
“There’s no glamor here. Just food that fuels,” Sierra shrugs.
But Wait—How Much Weight Did She Actually Lose?
Let’s get it out of the way because you know the comments are coming:
Sierra Schultzzie has lost around 30 pounds over the past year.
But here’s the twist—she never set a goal weight. There was no before-and-after photo shoot. No dramatic “reveal.”
“This is the first time I’m not obsessed with the number,” she says. “But yeah… I feel it. I see it in my face, in the way my jeans fit, in the way I breathe when I climb stairs.”
And while she’s proud of that number, she’s more excited about something else.
“I’m just… comfortable in my skin again,” she says. “And that’s worth more than any number on a scale.”
From Hate Comments to Healing
It hasn’t all been smooth sailing. Some people accuse her of “selling out” the body-positive message she once championed.
“That hurt,” Sierra admits. “But I realized—I can believe in body neutrality and want to feel stronger. Those aren’t opposites.”
She references a recent TikTok where she responds to a comment with a smirk: “Losing weight doesn’t mean I’m losing myself.”
“That one got me choked up,” she says quietly. “Because it’s true.”
Sierra Schultzzie’s Weight Loss, In Her Words
Here’s what she told me, verbatim:
“I didn’t do this to be smaller. I did this because I wanted to walk into my kid’s preschool one day and not be winded. I wanted to wake up and not feel like I was dragging myself through the day. I wanted to love my body again—not just accept it.”
If that’s not real growth, what is?
FAQ: Sierra Schultzzie Weight Loss Questions Answered
1. Did Sierra Schultzzie lose weight?
Yes, Sierra Schultzzie has lost approximately 30 pounds over the past year through consistent, joyful movement and mindful eating—not restrictive dieting.
2. Is Sierra using Ozempic or any weight loss drugs?
No. Sierra has not used any weight loss medications. She’s spoken openly against weight-loss shortcuts and emphasized a PCOS-informed, holistic approach.
3. How does Sierra Schultzzie manage PCOS and weight?
She works with professionals to manage blood sugar, exercises regularly with low-impact cardio, strength training, and focuses on anti-inflammatory, high-protein meals.
4. What was the turning point in her fitness journey?
Her “30 Days of Exercise” challenge helped shift her mindset. “It wasn’t about results. It was about showing up,” she said.
5. Is Sierra still body-positive after her weight loss?
Yes—fiercely so. Sierra says, “Body positivity doesn’t end when your body changes. It evolves.”