December 2020/January 2021

Avoiding Illness This Winter (for Your Physical & Mental Health)
We’ve all heard it a million times since March: wash your hands for at least 20 seconds, six to ten times a day. Don’t touch your face. […] These are some of the best and most obvious tools for staying healthy. […] However, there are lots of other things you can do to support your physical and mental health right now – things that can help support your body’s resilience, strength, and immune response. Make sure you are taking a balanced approach in all the areas outlined below! […]

Spotlight: A Look Into the Office of Multi-Ethnic Student Education (OMSE)
This summer, we wanted to connect with the Office of Multi-Ethnic Student Education (OMSE). It’s been a while since we’ve touched base with them, and we were super-excited to learn about what this year is looking like for them and to hear more about the current services and supports that they are trying to provide. We were thrilled when Tunji Sawyer, MBA and Assistant Director of OMSE, agreed to answer some questions for us […]

 

Revisit Seasonal Topics from Past Years
Surviving Winter Break (December 2019/January 2020)
Getting Through the Holiday Blues (December 2019/January 2020)
Lonely? You’re Not Alone (November/December 2018)
Managing Mid-Year Stress: A Mini-Guide (November/December 2018)
She’s Only Human: A Disease, Not A Choice (Featured Article by UMD Student Ketki Chauhan) (November/December 2018)
Interview with Kathy Dow-Burger on the Social Interaction Group Network for UMD Students with Autism (November/December 2018)