Teach Me How to Love Myself

Teach Me How to Love This World from October 19  to December 10, 2022  at The Stamp Gallery | University of Maryland, College Park | Written by Isabella Chilcoat

My typical approach to articulating each exhibition by the Stamp Gallery over the past year and a half has involved a level of formal artistic analysis and critique. However Teach Me How to Love This World: Kei Ito plucked a chord in my being that I feel calls for a more intimate reading. Ito’s current solo exhibition manifests not only a physical presence, but also a profound psychological phenomenon of deep empathy and contemplation. His works plunge my own mind into an abyss of chilling curiosity – they cast a red-hued light of extrospection on my own inner tribulations. Themes of generational trauma, visible and invisible wounds, violence, destruction, rebirth, and peace radiate from the six works on view, and each piece contains a piercing capacity to connect its viewer with a larger history surrounding them. Ito’s work certainly has prompted me to deepen my inward self-exploration as it connects to generational wounds that bleed into my present.

Aptly titled, Into the Abyss (2022), a unique C-Print of sunlight developed film, hangs on the Gallery’s entrance wall, a rectangular plate of aluminum dibond emblazoned with blood-red word pairings against its smooth black surface. The text couples a pronoun and a noun, pronoun + noun, pronoun + noun, pronoun + noun… endlessly in columns that eventually obscure toward the bottom. These groupings compose a solemn poetry to ponder while sojourning through and beyond the gallery walls with phrases pertaining to: “their + war,” “his + war,” “his + weapons,” “your + weapons,” “your + peace.” With a repetition that references an obsessive compulsive sequence of words, Into the Abyss forces me to recall my own journey through healing the consequences of generational trauma.

Though different circumstances, Ito’s encapsulation of heirloom agony, or legacies of passed down emotional damages, is something that resonates in a myriad of settings yet lacks the recognition and understanding it deserves. I particularly love this print because it echoes a period in my early childhood where I would repeat a list of the same, completely arbitrary “safe” phrases in instances of high anxiety in a set numerical quantity. As a child the specific recitation of my “safe” words calmed my autonomic nervous system as an act of defense in a situation in which I felt my safety or autonomy was compromised. In retrospect of more than fifteen years (and with professionally guided coping strategies) I can still remember my “safe” phrases – no longer with a feeling of desperate relief, but a feeling of grief for a waning childhood of which I had little concept at the time and a stronger desire to console my child self and restore a sense of security. Ito’s phrases, while clearly intentionally correlated, illustrate the sequences of inner thoughts in an ordered but increasingly blurry image synonymous with memory. Memories of my “safe” words, survival mechanisms, and certain traumatic instances of my life flicker through my mind like an orderly reel of film or text until the clarity vanishes in a manner similar to the visual qualities of Into the Abyss and other works in the Stamp Gallery, including a dual Kodak slide projection piece titled Teach Me How to Love This World (2022), in which the same pronoun + noun couples project on the wall.

Kei Ito, Teach Me How to Love This World, 2022. 35mm slide, Kodak carousel projectors.

Ito’s exhibition has offered a narrative and a solidarity to trauma by employing the acute dichotomy between war and peace. His work in the gallery also translates the severity of war and of peace individually. If I relate these concepts to my own journey with mental health I can visualize how my mind and my body have at times existed at war with one another, both seeking the same peace from trauma, but disconnected. The lack of harmony enables a cascade of conflict, confusion, and fear. Being at war with the self or warring (in survival mode) against a harmful situation unfolds in a complex manner, especially if that trauma is carried through multiple generations. The devastations of war can bare themselves physically, but often, as the scars fade, the invisible wounds, emotional traumas, anxiety, trauma-induced ADHD, PTSD, and cPTSD rage more severely. The sinister aftermath of battle (both literal and metaphorical), when the dust has settled, too often leaves the survivor’s remaining injuries unrecognized, unfinished, on the inside, and sometimes resurfacing as panic attacks, racing heart rates, an urge to flee—the list goes on. There is seldom peace immediately after a trauma. Without proper time and care for wounds to heal, injuries can fester and compound. War and peace are not black and white; the space between is easier to leave hidden, but that gray space is also the only ground for true healing. The path to peace can take generations, making “peace” no easy feat. Accordingly, some of the world’s best efforts at “keeping the peace” do little more than apply palliative bandages after onslaughts of violence to cover a deadly (unsightly) injury. 

Occupying the floor with ash on a panel of wood, Riddle of Peace/War (2022-ongoing) considers these layered topics by questioning who will ultimately be sacrificed for either “war” or “peace.” A misconstrued conception of the means by which to secure peace tips a violent scale for which humanity will always pay the price. Additionally, the individual handling of “war” and “peace” can also stand as a microcosm for the global struggle. Seeking peace internally can create desperation as it does within larger politics with fear and anxiety at their core. This desperation, anxiety, and fear screams, “seek peace BY ANY MEANS NECESSARY.” However, speaking from the individual level, I have only been able to grasp authentic peace within myself through a place of care and unconditional love for the covered parts of myself deemed unfit to express in the open. Releasing blame, shame, and fear and growing in empathy for the parts of myself and my childhood that I was conditioned to keep hidden have been the only ways to work through the traumas in my own story and continue growing from a stronger foundation. Aptly constructing and simultaneously destroying the distinctions between “war” and “peace,” Ito’s exhibition demonstrates the necessity of considering life from multiple angles and reveals that nothing is truly black and white. Furthermore, my “path to peace” is an evolving effort, but at its center I have been learning to remove the shame in an effort to understand all parts of myself, just as Ito removes shaming from his exhibition for those who inflict violence in their efforts for “peace” recalled in his works. Even the title of the exhibition, Teach Me How to Love This World, acts as a macro glance for the core requisite of my inner healing, which could read: Teach Me How to Love Myself

Kei Ito, Riddle of Peace/War, 2022-ongoing. Ash, wooden platform.

Though somber, Ito’s exhibition is not hopeless. On the contrary, his work is full of hope. Nothing difficult disappears by ignoring it; peace is not possible without confronting daunting realities and pushing through them with eyes and heart wide open. Ito’s work does just that. It is bearing the face of questions the world is afraid to ask, and bravely calling for healing in the gray areas. If nothing else, Teach Me How to Love This World has inspired a level of self-reflection and further affirmation of the importance of empathy and love toward myself and in confronting the world around me. Ito’s exhibition implores, “teach me how to love this world.” I suggest that a place to start is learning how to love ourselves.

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Kei Ito’s work is included in Teach Me How to Love This World at The Stamp Gallery of the University of Maryland, College Park, from October 19 – December 10, 2022. 

For more information on Kei ito, visit http://www.kei-ito.com/.

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