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Welcome to Terps Take Care
Newsletters
August/September 2024
A Little Extra Support
Campus Highlight: The Happiness & Wellness Initiative (Take 2)
October/November 2024
Navigating Election-Related Distress
CARE to Stop Violence (Updated Re-Issue)
Mental Health Week & the Self-Care Fair!
December 2024 & January/February 2025
It’s Normal to Be Lonely (But it Doesn’t Have to Be Forever)
March/April/May 2025
Meet Your Case Managers
The Archive
Academic Stress
Managing Midyear Stress: A Mini-Guide
That Test-Taking Time of Year
Anxiety & Depression
HealthyPlace Feature: What To Do When It Seems Like Problems Will Never End
How I Give Myself Grace When I Struggle With Anxiety (HealthyPlace.com)
Diversity, Equity, Justice, & Basic Needs
Immigrant and Undocumented Student Life: Resources, Support, Community
An Interview with Laura Bohorquez, Undocumented Student Program Coordinator
Supporting Student Basic Needs – and Introducing a New Staffmember with Fostering Terp Success!
Campus Spotlight: Supporting Student Basic Needs with Fostering Terp Success
(Free!) Essential Living Items: Supporting Student Need & Sustainability with Lisa Alexander
(Free!) Essential Living Items: Supporting Student Need & Sustainability with Lisa Alexander
Campus Spotlight: Hunger-Free UMD Responds to Student Food Insecurity
Spotlight: A Look into the Office of Multi-Ethnic Student Education (OMSE)
Spotlight: A Look into the Nyumburu Cultural Center
Election Distress
Managing Your Mental Health in An Election Year
Returning to Campus in Difficult Times
Interpersonal (Roommates, Relationships, etc)
An Interview with Olivia Mays, Sexual Health Program Assistant at the UMD Health Center
Dealing With Roommates (and Other Conflicts)
Mental Health Highlight: Campus Advocates Respond and Educate (CARE) to Stop Violence
Four Causes of Unhealthy Relationships (PsychCentral.com)
Loneliness
Making Friends & Coping with Loneliness
Lonely? You’re Not Alone
Starting School While Still Recovering From the Last Few Years
Miscellaneous Resources & Ongoing Programs
Stop Ignoring Your Mental Health!: Campus Resources at a Glance
Campus Highlight: The Happiness & Wellness Initiative
Supporting Others Struggling with Mental Health
Perfectionism & Healthy Striving
Wags for Wellness! An Interview About Pupperdoggos
Campus Spotlight: Wags for Wellness
An Update on Puppies: A Pupdate, If You Will
Mental Health Highlight: Empowered Yoga for UMD Students
Sleep Hygiene for Spring Semester
Interview with Jane Jakubczak, Coordinator of Nutrition Services at the University Health Center
Neurodiversity
Raising Awareness of Neurodoversity at UMD
Interview with Kathy Dow-Burger on the Social Interaction Group Network for UMD Students with Autism (SIGNA)
Seasonal Distress & Family
Preparing for Brighter Days: Spring, Summer, and Mental Health
Mental Health Highlight: Free Access to Light (for Shorter Days and Longer Nights)!
Avoiding Illness this Winter (for your Physical & Mental Health)
Getting Through the Holiday blues
Surviving Winter Break
Substance Use
She’s Only Human: A Disease, Not A Choice
Interview with Laura Place, Coordinator of Substance Use Intervention &Treatment
The Video Store
Mental Health Events
It’s Time for the Fair Again!
Mental Health First Aid & SNAP Application Assistance Training
2022 THE NEW Self-Care Fair!
Looking Back at the Terps Take Care Fair: 2017-2021
It’s Time for the Fair! Popcorn & Puppies & Mental Health – You’ll want to be there!
Terps Take Care Fair 2020
National Suicide Prevention Week 2019
3rd Annual Terps Take Care Fair 10/10
Bigger and Better – Terps Take Care Fair 10/3/2018
Terps Talk about Mental Health
Other Resources
Blog Posts
Welcome to Terps Take Care
Spotlight on Mental Health Activism
Spotlight on Campus Resources
Find your Quiet Space
Terps Take Care
Skip to content
Get Support Now
Welcome to Terps Take Care
Newsletters
August/September 2024
A Little Extra Support
Campus Highlight: The Happiness & Wellness Initiative (Take 2)
October/November 2024
Navigating Election-Related Distress
CARE to Stop Violence (Updated Re-Issue)
Mental Health Week & the Self-Care Fair!
December 2024 & January/February 2025
It’s Normal to Be Lonely (But it Doesn’t Have to Be Forever)
March/April/May 2025
Meet Your Case Managers
The Archive
Academic Stress
Managing Midyear Stress: A Mini-Guide
That Test-Taking Time of Year
Anxiety & Depression
HealthyPlace Feature: What To Do When It Seems Like Problems Will Never End
How I Give Myself Grace When I Struggle With Anxiety (HealthyPlace.com)
Diversity, Equity, Justice, & Basic Needs
Immigrant and Undocumented Student Life: Resources, Support, Community
An Interview with Laura Bohorquez, Undocumented Student Program Coordinator
Supporting Student Basic Needs – and Introducing a New Staffmember with Fostering Terp Success!
Campus Spotlight: Supporting Student Basic Needs with Fostering Terp Success
(Free!) Essential Living Items: Supporting Student Need & Sustainability with Lisa Alexander
(Free!) Essential Living Items: Supporting Student Need & Sustainability with Lisa Alexander
Campus Spotlight: Hunger-Free UMD Responds to Student Food Insecurity
Spotlight: A Look into the Office of Multi-Ethnic Student Education (OMSE)
Spotlight: A Look into the Nyumburu Cultural Center
Election Distress
Managing Your Mental Health in An Election Year
Returning to Campus in Difficult Times
Interpersonal (Roommates, Relationships, etc)
An Interview with Olivia Mays, Sexual Health Program Assistant at the UMD Health Center
Dealing With Roommates (and Other Conflicts)
Mental Health Highlight: Campus Advocates Respond and Educate (CARE) to Stop Violence
Four Causes of Unhealthy Relationships (PsychCentral.com)
Loneliness
Making Friends & Coping with Loneliness
Lonely? You’re Not Alone
Starting School While Still Recovering From the Last Few Years
Miscellaneous Resources & Ongoing Programs
Stop Ignoring Your Mental Health!: Campus Resources at a Glance
Campus Highlight: The Happiness & Wellness Initiative
Supporting Others Struggling with Mental Health
Perfectionism & Healthy Striving
Wags for Wellness! An Interview About Pupperdoggos
Campus Spotlight: Wags for Wellness
An Update on Puppies: A Pupdate, If You Will
Mental Health Highlight: Empowered Yoga for UMD Students
Sleep Hygiene for Spring Semester
Interview with Jane Jakubczak, Coordinator of Nutrition Services at the University Health Center
Neurodiversity
Raising Awareness of Neurodoversity at UMD
Interview with Kathy Dow-Burger on the Social Interaction Group Network for UMD Students with Autism (SIGNA)
Seasonal Distress & Family
Preparing for Brighter Days: Spring, Summer, and Mental Health
Mental Health Highlight: Free Access to Light (for Shorter Days and Longer Nights)!
Avoiding Illness this Winter (for your Physical & Mental Health)
Getting Through the Holiday blues
Surviving Winter Break
Substance Use
She’s Only Human: A Disease, Not A Choice
Interview with Laura Place, Coordinator of Substance Use Intervention &Treatment
The Video Store
Mental Health Events
It’s Time for the Fair Again!
Mental Health First Aid & SNAP Application Assistance Training
2022 THE NEW Self-Care Fair!
Looking Back at the Terps Take Care Fair: 2017-2021
It’s Time for the Fair! Popcorn & Puppies & Mental Health – You’ll want to be there!
Terps Take Care Fair 2020
National Suicide Prevention Week 2019
3rd Annual Terps Take Care Fair 10/10
Bigger and Better – Terps Take Care Fair 10/3/2018
Terps Talk about Mental Health
Other Resources
Blog Posts
Welcome to Terps Take Care
Spotlight on Mental Health Activism
Spotlight on Campus Resources
Find your Quiet Space
Diversity, Equity, Justice, & Basic Needs
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