Remember: Your Case Managers are Here for You!
Ever wonder who is behind the wheel at Terps Take Care – the blog, the newsletters, the resource cards, and more? Why, it’s your friendly neighborhood case managers! Stationed on North & South Campus, we are here to support all residential Terps in a variety of ways. Read on to find out more!

THROWBACK: An Update on Puppies – A Pupdate, If You Will
Missing your pets from home? Need a little animal-therapy? Just want to spend some time with some doggos? After having to take a hiatus during 2020 (and a bit beyond), Wags for Wellness is back! […]

THROWBACK: Perfectionism & Healthy Striving
Have you ever had a friend tell you that you were a perfectionist? Maybe you recognized some tendencies of perfectionism in yourself. Maybe you even feel like your perfectionism is ultimately a positive thing, contributing toward your successes. There is, however, a difference between perfectionism and “healthy striving,” which is helpfully described (along with useful tips for recognizing and navigating both!) on The Counseling Center’s Resource on Perfectionism & Low Self-Esteem. You really should check out their page, but here are some highlights […]

Revisit Seasonal Topics from Past Years
Perfectionism & Healthy Striving (March/April/May 2022)
Preparing for Brighter Days: Spring, Summer, & Mental Health (March/April/May 2022)
Mental Health Highlight: Empowered Yoga for UMD Students (Feb/Mar/Apr 2021)
Making Friends & Coping With Loneliness (Feb/Mar/Apr 2021)
HealthyPlace Feature: What To Do When It Seems Like Problems Never End (Feb/Mar/Apr 2021)
Spotlight on Undocumented Student Programs at UMD (February/March/April 2020)
Sleep Hygiene for Spring Semester (February/March/April 2020)
Spotlight on Sexual Health Programs at UMD (February/March/April 2020)
Spotlight on Nutrition Services at UMD (March/April 2019)
Raising Awareness of Neurodiversity at UMD: Featured Article by UMD Student Zachary Tumin (March/April 2019)
Building Healthier Relationships & Causes of Unhealthy Ones (March/April 2019)
The Next Newsletter Needs Your Input (February/March/April 2020)